Organic oats are so under rated you can use them to treat a variety of skin conditions from psoriasis to eczema. Oatmeal can be moisturising, soothing, and inflammation-relieving for the skin.
Oatmeal helps to keep You Moisturised. Moisturising dry skin can't be skipped — and oats are all-stars at this game. The starches and beta-glucan in oats attract water to the skin and form a protective barrier that helps maintain a healthy moisture level, ultimately diminishing dryness and the irritation it causes.
Oats contain polyphenols called avenanthramides that have natural antioxidant and anti-inflammatory benefits. Accordingly, research shows that lotions containing oats significantly improve dry skin. Some of those polyphenols even appear to provide a bit of UV protection to keep skin healthy and youthful. What's not to love? (cited https://www.aveeno.com/skin-mind-balance/7-reasons-oats-dry-itchy-skin-are-natures-best-kept-secret 23/111/2020.
How to prepare your Oat bath
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